I don't want KitKats.

You know when you are working long hours on something like working in front of computer..you need breaks, so some people need some things to motivate or 'company' them to work at a constant energy level.

Like smokers smokes, range from every 15min - 1 hr interval per stick.
This kinda 'motivation breaks' you know?

And i have been thinking for some time already, since im not a smoker and i dont see the reason to pick up that habit.. what else can i do?

Eating?
that would be like back to nafa days, snacks all around the table.
Worst, i'll get blardy fat. NOPE.

Surf Net, Youtube?
Once you start, you cant stop. Unless you have a very short list of bookmarked sites. T_T

Watch Porn?
Too time consuming. Let alone those self shot 3mins ones too, cos You Won't Just Watch One.
and.. yea who knows whats after that. heh. that would tired one out too. Lol.

Exercise?
Not a bad idea, i am trying to adopt this method here but doesn't work as always. I mean.. can be quite boring and sometimes you just tired yourself more. Then again like i said, I'm trying to adopt this method.

WHAT ELSE???

Yes i am practising to be focus and concentrate on my assignment but I NEED BREAKS TOO.

I need a solution!.. argh.